What you'll learn:
Have you noticed your brain hits the panic button when an exciting opportunity lands in your lap? We share why, and strategies to say ‘yes’ anyway.
💡 Acknowledge your lizard brain: Your amygdala can’t distinguish between a tiger and a tough conversation – your brain tries to ‘protect’ you from new opportunities.
💡 Focus on the upside: Our brains naturally fixate on what could go wrong. Athletes retrain their mindsets by visualising success, and you can, too.
💡 Adopt a not-yet mentality: Confidence comes after action, not before. You know you can learn by doing (walking, languages, instruments), and your career is no different.
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"Will be thinking of who to include in my professional board of directors to guide me through new opportunities "
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