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			<title>Maximise your time: The powr of a time dividend</title>
			<pubDate><![CDATA[Wed, 18 Mar 2026 00:40:20 +0000]]></pubDate>
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			<title>IWD 2026: 5 ways for allies to give so everyone gains </title>
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			<title>10 proven time-saving meeting hacks</title>
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			<title>Join our Energy Challenge</title>
			<pubDate><![CDATA[Tue, 17 Mar 2026 01:21:21 +0000]]></pubDate>
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			<guid><![CDATA[https://powrsuit.com/mini-masterclasses/]]></guid>
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			<title>Bite-sized professional development</title>
			<pubDate><![CDATA[Tue, 03 Mar 2026 20:25:44 +0000]]></pubDate>
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			<title>The Powrup podcast!</title>
			<pubDate><![CDATA[Mon, 16 Mar 2026 20:46:29 +0000]]></pubDate>
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			<title>Self-leadership: great leadership starts with you</title>
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			<title>Download our speaker pack</title>
			<pubDate><![CDATA[Wed, 21 Jan 2026 02:02:34 +0000]]></pubDate>
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			<title>What&#8217;s your work chemistry?</title>
			<pubDate><![CDATA[Tue, 24 Feb 2026 03:05:31 +0000]]></pubDate>
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			<title>Want Powrsuit at your next event? Give us the after-lunch slot.</title>
			<pubDate><![CDATA[Thu, 22 Jan 2026 02:49:52 +0000]]></pubDate>
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			<title>The Stockdale Paradox: Grounded optimism</title>
			<pubDate><![CDATA[Mon, 23 Feb 2026 04:02:10 +0000]]></pubDate>
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			<title>Choose your membership</title>
			<pubDate><![CDATA[Wed, 04 Feb 2026 02:20:39 +0000]]></pubDate>
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			<title>Ask vs Guess: The hidden dynamic shaping misunderstandings at work</title>
			<pubDate><![CDATA[Mon, 23 Feb 2026 01:51:50 +0000]]></pubDate>
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			<title>A fresh new approach to a pressing problem</title>
			<pubDate><![CDATA[Mon, 23 Feb 2026 00:36:42 +0000]]></pubDate>
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			<guid><![CDATA[https://powrsuit.com/no-is-the-most-powerful-word/]]></guid>
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			<title>The most powerful word in your vocabulary is ‘no’</title>
			<pubDate><![CDATA[Mon, 09 Feb 2026 20:38:48 +0000]]></pubDate>
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			<title>Getting comfortable with conflict </title>
			<pubDate><![CDATA[Mon, 09 Feb 2026 20:35:22 +0000]]></pubDate>
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			<title>How to uncover your personal brand</title>
			<pubDate><![CDATA[Mon, 09 Feb 2026 20:31:33 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 02 Feb 2026 23:10:33 +0000]]></pubDate>
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			<title>Pause, Reflect, and Embrace the Fresh Start Effect</title>
			<pubDate><![CDATA[Mon, 12 Jan 2026 01:33:32 +0000]]></pubDate>
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			<title>Book club: the best books for professional women</title>
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			<title>Want to be more productive? Rest</title>
			<pubDate><![CDATA[Mon, 12 Jan 2026 01:23:49 +0000]]></pubDate>
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			<title>Thank you 👏</title>
			<pubDate><![CDATA[Wed, 27 Aug 2025 04:23:18 +0000]]></pubDate>
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			<title>Powrlift sponsee: Final Pilot Progress Report</title>
			<pubDate><![CDATA[Wed, 26 Nov 2025 23:35:47 +0000]]></pubDate>
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			<title>Powrlift sponsors: Final Pilot Progress Report</title>
			<pubDate><![CDATA[Wed, 26 Nov 2025 23:35:41 +0000]]></pubDate>
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			<guid><![CDATA[https://powrsuit.com/10-meeting-hacks/]]></guid>
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			<title>Meeting hacks for people who don’t have time for meetings</title>
			<pubDate><![CDATA[Tue, 24 Mar 2026 20:32:17 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://powrsuit.com/losing-your-cool-take-a-beat/]]></guid>
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			<title>Losing your cool? Take a beat.</title>
			<pubDate><![CDATA[Tue, 18 Nov 2025 10:10:52 +0000]]></pubDate>
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			<title>Powrlift sponsors: Baseline report</title>
			<pubDate><![CDATA[Wed, 27 Aug 2025 00:37:19 +0000]]></pubDate>
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			<title>Powrsuit: Reflection</title>
			<pubDate><![CDATA[Wed, 10 Dec 2025 22:18:43 +0000]]></pubDate>
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			<guid><![CDATA[https://powrsuit.com/strategic-thinking-improving-your-work/]]></guid>
			<link><![CDATA[https://powrsuit.com/strategic-thinking-improving-your-work/]]></link>
			<title>Stop proving and start improving your work</title>
			<pubDate><![CDATA[Tue, 04 Nov 2025 20:07:02 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://powrsuit.com/the-real-reason-youre-always-busy/]]></guid>
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			<title>The real reason you&#8217;re always busy</title>
			<pubDate><![CDATA[Tue, 02 Dec 2025 06:24:30 +0000]]></pubDate>
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			<guid><![CDATA[https://powrsuit.com/build-your-board/]]></guid>
			<link><![CDATA[https://powrsuit.com/build-your-board/]]></link>
			<title>Build Your Board!</title>
			<pubDate><![CDATA[Mon, 17 Nov 2025 04:49:23 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://powrsuit.com/professional-board-matching-form/]]></guid>
			<link><![CDATA[https://powrsuit.com/professional-board-matching-form/]]></link>
			<title>Professional Board Matching Form</title>
			<pubDate><![CDATA[Mon, 03 Nov 2025 22:22:08 +0000]]></pubDate>
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			<guid><![CDATA[https://powrsuit.com/impact-report/]]></guid>
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			<title>A tangible return on investment</title>
			<pubDate><![CDATA[Fri, 24 Oct 2025 01:50:25 +0000]]></pubDate>
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			<guid><![CDATA[https://powrsuit.com/how-to-use-timeboxing-to-tame-your-calendar/]]></guid>
			<link><![CDATA[https://powrsuit.com/how-to-use-timeboxing-to-tame-your-calendar/]]></link>
			<title>How to use timeboxing to tame your calendar</title>
			<pubDate><![CDATA[Mon, 20 Oct 2025 15:47:17 +0000]]></pubDate>
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			<title>Boost performance: Ask for feedback</title>
			<pubDate><![CDATA[Tue, 09 Sep 2025 22:45:58 +0000]]></pubDate>
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			<guid><![CDATA[https://powrsuit.com/powrlift-sponsors-september/]]></guid>
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			<title>Powrlift sponsors: September update</title>
			<pubDate><![CDATA[Wed, 27 Aug 2025 00:40:10 +0000]]></pubDate>
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			<title>Thank you 💙</title>
			<pubDate><![CDATA[Wed, 03 Sep 2025 23:44:48 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://powrsuit.com/is-it-busyness-or-mental-load/]]></guid>
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			<title>Is it busyness or mental load?</title>
			<pubDate><![CDATA[Tue, 07 Oct 2025 23:15:43 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://powrsuit.com/your-strengths-arent-always-your-superpower/]]></guid>
			<link><![CDATA[https://powrsuit.com/your-strengths-arent-always-your-superpower/]]></link>
			<title>Your strengths aren&#8217;t always your superpower</title>
			<pubDate><![CDATA[Tue, 02 Sep 2025 04:56:35 +0000]]></pubDate>
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			<guid><![CDATA[https://powrsuit.com/peer-group/]]></guid>
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			<title>Build your Professional Board of Directors</title>
			<pubDate><![CDATA[Sun, 21 Sep 2025 20:32:57 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://powrsuit.com/small-steps-big-shifts-the-power-of-learning-loops/]]></guid>
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			<title>Small steps, big shifts: The power of Learning Loops</title>
			<pubDate><![CDATA[Sat, 06 Sep 2025 01:26:29 +0000]]></pubDate>
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			<guid><![CDATA[https://powrsuit.com/feedback-for-you/]]></guid>
			<link><![CDATA[https://powrsuit.com/feedback-for-you/]]></link>
			<title>How to receive feedback gracefully</title>
			<pubDate><![CDATA[Sat, 06 Sep 2025 01:23:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://powrsuit.com/networking-how-to-get-from-fear-to-fab/]]></guid>
			<link><![CDATA[https://powrsuit.com/networking-how-to-get-from-fear-to-fab/]]></link>
			<title>How to: Network like a pro</title>
			<pubDate><![CDATA[Mon, 22 Sep 2025 20:56:16 +0000]]></pubDate>
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			<link><![CDATA[https://powrsuit.com/feedback-pbod/]]></link>
			<title>Feedback: Personal board of directors</title>
			<pubDate><![CDATA[Mon, 13 Oct 2025 06:59:46 +0000]]></pubDate>
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			<guid><![CDATA[https://powrsuit.com/calendar-hacks-to-make-you-more-effective/]]></guid>
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			<title>Calendar hacks to make you more effective</title>
			<pubDate><![CDATA[Fri, 17 Oct 2025 06:43:31 +0000]]></pubDate>
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			<guid><![CDATA[https://powrsuit.com/how-to-communicate-to-build-credibility/]]></guid>
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			<title>How to communicate to build credibility</title>
			<pubDate><![CDATA[Tue, 26 Aug 2025 01:55:27 +0000]]></pubDate>
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			<guid><![CDATA[https://powrsuit.com/reacting-vs-responding-the-power-of-a-pause/]]></guid>
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			<title>Reacting vs responding: The power of a pause</title>
			<pubDate><![CDATA[Tue, 02 Dec 2025 04:39:21 +0000]]></pubDate>
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			<title>Curious about memberships?</title>
			<pubDate><![CDATA[Fri, 22 Aug 2025 02:05:02 +0000]]></pubDate>
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			<title>Powrlift sponsees: Record your baseline</title>
			<pubDate><![CDATA[Wed, 20 Aug 2025 22:36:10 +0000]]></pubDate>
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			<title>Professional development for busy women</title>
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